Tag Archives: burn fat

21 Days Meal Plan: Quick and Easy

When you’re armed with a list of foods to choose from, and Portion Fix‘s color-coded containers to measure your portions, eating healthy one day at a time is no sweat. But what about planning healthy meals for a whole week? With the simple meal plans that follow, we’ll show you how to keep things simple and surprisingly fast.

When you’re armed with a list of foods to choose from, and Portion Fix‘s color-coded containers to measure your portions, eating healthy one day at a time is no sweat. But what about planning healthy meals for a whole week?

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Bikini ready green detox smoothie

You want to feel your best and fully embrace all things that are vacation and relaxation. Dreaming of bikinis + tan lines + sandy feet + salty air + ocean waves + having not a care in the world?Feeling bikini ready takes work… but there is a healthy and natural long-term solution that doesn’t include any magic diet pills or expensive juice cleanses which is: more plants! Filled with fiber, water, digestive enzymes and vital nutrients, they will heal your digestion, naturally de-bloat your tummy, leave your skin hydrated and refresh you from the inside out. You will glow. Of course the other main component is exercise. While exercise builds and tones your muscles, proper plant nutrition will expose your hard work; this is essential for any beach babe!

You want to feel your best and fully embrace all things that are vacation and relaxation. Dreaming of bikinis + tan lines + sandy feet + salty air + ocean waves + having not a care in the world?Feeling bikini ready takes work…

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